Nutrition Offers UV Shield Because sunlight activates the synthesis of vitamin D, a nutrient that works with vitamin A to build strong bones and good eyesight it is essential for health. Furthermore, bright light, specifically sunshine, can improve your mood and help ward off depression. But all things in moderation. Overexposure to UV rays can…

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New sunscreen labeling rules introduced by the Food and Drug Administration on Tuesday will help consumers sort through the heap of sunscreen lotion products to find those that best protect against the sun’s harmful rays. Under the new regulations, sunscreen products will have to protect against both UVA and UVB rays equally to be able…

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